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Green Smoothie Recipe With Raw Fruits

Green Smoothie Recipe With Raw Fruits

Article by Anna Beck
























You can drink green smoothie recipe to good health and lifestyle. This kind of blended drink is best if you could make it yourself at the comfort of your own home. It is very easy and simple to make and the options are endless. The recipe for green drink is not only a unique color but also offers great goodness and wealthy of health benefits. It is a great source of antioxidants, vitamins, fiber, minerals and nutrients. It is an excellent way to enjoy a healthy and delicious blended drink that satisfies hunger with maximum nutrition.
Create Raw Green Smoothie Recipe Packed With Nutritional Benefits.

Drinking this kind of blended drink is the rapid way to easily consume your greens especially for kids. It is good for your body digestion to quickly distribute the nutrients to your body cells to nourish your health. It is best to drink to better bones help for your heart and an improved immune system. Also the green smoothie recipe can give your body a boost of energy that will keep you active for the entire day. Making green smoothie recipe is very effective for your health problems and in achieving your health goals. Consider making one, below are some of the basic recipe for a healthy blended drink.

Raw Fruit And Green Smoothie Recipe

Recipe No. 1

This green smoothie recipe is basically with papaya as the main ingredient. Papaya has numbers of nutritional benefits for your body. It is a great source of vitamins, folic acid, fiber and potassium. It helps your body to improve digestion and prevent the risk of heart disease.

Ingredients

2 and 1/2 cups papaya

1 orange

1 pear

1 celery stalk (optional)

2 cups fresh baby spinach (or other leafy green)

1/2 – 1 cup of purified water

Start adding the ingredients into a blender one at a time and blend until smooth.

Recipe No. 2

The second raw fruit and green smoothie recipe with banana can be an excellent source of nutrients and benefits. Bananas are most popular ingredients that can make great base and provide goodness, rich and creamy texture to your drink. It is a great source of potassium, vitamins, antioxidants and fiber.

Ingredients

1 banana

2 tbsp. peanut butter

½ cup blueberries or 3-4 strawberries

2 cups fresh baby spinach

½ cup of purified water

Start adding the ingredients into a blender one at a time and blend until smooth.

Recipe No. 3

The third and last basic raw fruit and green smoothie recipe has kiwi as the main ingredient. Like bananas kiwi is also an excellent base for blended drinks. It is a great source of vitamins, folic acid, magnesium, copper and fiber.

Ingredients

2 kiwis

1 banana

2 cups fresh baby spinach

¼ avocado

1/2 cup of purified water

Start adding the ingredients into a blender one at a time and blend until smooth. Serve and enjoy your green smoothie recipe.

About the Author

More of green smoothie recipes and green smoothie challenge visit Anna Beck’s Blog Site click here.












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